Talk a lot about yourself. Tell people about your and your life.  Don’t ask questions.  Don’t show an interest in other people and above all do not listen to what they say.
1.一直谈论你自己，自我中心。不停的向别人倾诉自己人生的光荣与梦想。不要提问题。记住，要对别人的话题一点儿不感兴趣。最重要的，继续自己说自己的光辉历史，别管其他人在说什么。

Watch a lot of TV. Do not waste time reading, going out or with hobbies – just keep up with soaps, sport and popular entertainment programs.
2.坚持看电视。别浪费时间读什么书了，也别去你喜欢的户外运动--只要坚持看电视就好了，看各种肥皂剧、体育比赛还有各种流行的娱乐节目。

Do the same things. Get into a regular routine and do not diverge from it.  Don’t try anything new or adventurous.
3.循规蹈矩。坚持进入正常的轨道路线，保持不偏离轨迹。千万别去冒险尝试那些新鲜玩意儿。

Don’t waste time on books or the arts. Avoid the cinema, the theatre, literature, magazines, new kinds of music or live performances.
4.别浪费时间去读书或者欣赏艺术了。远离电影院，剧场，文学，杂志，远离各种新鲜的音乐以及现场演唱会。

Stay at home. Don’t waste time and money travelling to new places and experiencing different cultures, activities or lifestyles.
5.一定要宅在家里。不要浪费金钱和时间外出旅行，别到什么新的地方去体验不同的文化啦、不同的活动啦或者不同的生活方式啦。

Stick with the same group of friends. Keep to the people you have known for a long time.  Do not go out of your way to meet people or make new friends.
6.坚守在老朋友的圈子里不出来。一直坚守在你已经认识了很久很久的老朋友的圈子里。千万别出去见新人或者交新朋友，千万千万记得哦。

Do not have goals or a plan. Drift along the way you are doing now.  Do not set yourself difficult objectives that you might not achieve.  Go with the flow and see what happens.
7.不要有任何目标或者计划。随心所欲，一时兴起，想做什么就做。别为自己设定一些远大的困难的目标，万一你完不成该怎么办啊。随波逐流，看看接下来你的生活又能怎样。

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